Episode 105: Life Fitness with Drew Cost

This week I have a virtual sit down with Drew Cost

Drew has over a decade of experience in the fitness industry ranging from body building, crossfit, olympic weightlifting, and coaching. Meet Drew and find out what makes his coaching style unique, and we dive into the mental and emotional side of fitness and how our goals morph and change over the lifespan. 

 

You can find Drew on Instagram at @drewcostfitness

Work with Drew at @Underdogmmact in West Hartford, CT

 

Instagram: @justapinchpodcast

Email: Justapinchpodcast@gmail.com